Meet the world’s oldest yoga teacher, aged 98

Tao Porchon-Lynch is the oldest yoga teacher at the age of 98. Tao started her yoga at the age of 8 and is determined to learn more about the practice.

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She is a yoga master for more than 70 years now and was named the World’s Oldest Yoga Teacher by Guinness World Records in 2012.

Tao stars in Athleta’s ‘The Power Of She’ campaign, which showcases four examples of women and girls working together to change the world. Tao features alongside Dr Terri Kennedy, a Harvard-trained strategist, Master Life Coach, yoga and meditation teacher and award-winning author.

Both met at yoga classes a few years ago and now travel the world teaching the women to be the best version of themselves.

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“Anything is possible; nothing’s impossible. When you wake up every morning, say, ‘this is going to be the best day of my life,’ and it will be,” Tao said.

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