It is the natural rhythm of the dynamic, pulsating body. It is sexiness within and without. Yoga can give newer meanings to the sensuous and the romantic, that you and your partner have always fantasised about.
Couples, who practice Yoga together, exude a different aura. The reason for the glow is their amazing sex life that comes so naturally with regular practice of asanas.And why wouldn’t you have that when you master better posture, more flexibility, better balance, washboard abs, great blood circulation leading to healthy skin and hair, a world of awareness and the capacity to reciprocate!
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Here is how Yoga helps you get back to your heydays:
Mula bandha asana
In this asan, you’re increasing the strength of your sphincter muscle and the muscle that controls your urination. What means 10-40 minutes of kegel exercises per yoga class — or repeatedly contracting the muscles used when you urinate. As we all know, daily kegels can give you much stronger orgasms.
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Genuine sex, no faking it
How many times have you been distracted while having sex? Even when you really love your partner, that is? Orgasming with a jam-packed mind is certainly near-impossible. A huge part of practicing yoga is being mindful of your body in each moment. When you’re in tune with yourself, you really let the games begin!
Sex all about the confidence, and so is Yoga
Yoga strengthens your core and increases your flexibility, gives you positive energy, boosts your self esteem —and in turn, your sex life. When you’re getting sweatier at the gym, be assured that things get steamier at home. In the yoga studio, the only equipment you really need is your own body, the hardest resistance ever! A regular yoga practice can turn you into a cocktail of fit-slim-confident sexy!
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