Ahead of World Diabetes Day on November 14, health experts are highlighting the need for early detection, regular blood sugar monitoring and healthier lifestyle choices to address the growing burden of diabetes.
The 2026 campaign, themed ‘Early Action on Diabetes’, focuses on identifying the condition at an early stage, improving access to healthcare and reducing the risk of Type 2 diabetes. According to the World Health Organization (WHO), more than 40% of people living with diabetes worldwide remain undiagnosed.
Type 2 diabetes is a chronic condition that affects how the body processes blood glucose. It often develops gradually, with symptoms remaining unnoticed for several years. Increased thirst, frequent urination, persistent tiredness, blurred vision and unexplained weight loss are among the warning signs that should not be ignored.
Regular health check-ups and blood glucose tests play an important role in identifying the condition before complications develop. People with a family history of diabetes, excess body weight, high blood pressure and limited physical activity may face a higher risk and should discuss appropriate screening with healthcare professionals.
Lifestyle modifications can also help prevent or delay Type 2 diabetes. The WHO recommends maintaining a healthy body weight, undertaking at least 150 minutes of moderate physical activity every week, following a balanced diet and avoiding tobacco consumption.
In India, government initiatives under the National Health Mission also promote diabetes screening, particularly among individuals aged 30 and above, through primary healthcare facilities and Ayushman Arogya Mandirs.
As World Diabetes Day approaches, the emphasis remains on making preventive healthcare a priority, recognising early warning signs and seeking timely medical attention rather than waiting for symptoms to worsen.
